What Are the Symptoms of a Yeast Infection?
It starts with a slight itch — nothing too serious. But then the irritation ramps up, and suddenly, everything feels uncomfortable. Yeast infections can sneak up on anyone, and while they’re common, they’re also incredibly frustrating to deal with. Knowing the symptoms is the first step toward tackling the problem early and minimizing discomfort.
Thinking about prevention? Supporting your body’s balance with probiotics for women can help keep those unwelcome flare-ups at bay. But before we get into how to keep them at bay, let’s break down the signs, when to see a doctor, and how to soothe the discomfort.
What Is a Yeast Infection?
A yeast infection happens when there’s an overgrowth of a fungus called Candida, which naturally lives on your skin and inside your body — mostly in places like your mouth, gut, and vagina. Typically, your body keeps this fungus in check with a healthy balance of bacteria and yeast. However, Candida can multiply quickly and cause an infection when that balance gets thrown off.
So, what throws off the balance? It could be anything from antibiotics (which wipe out good bacteria) to hormonal changes, high sugar intake, stress, or even tight clothing that traps moisture. Since yeast thrives in warm, damp environments, the perfect storm for an infection isn’t too hard to come by.
What Are the Symptoms of a Yeast Infection?
Yeast infections come with some telltale signs that are hard to ignore. Here’s what to look for:
Itching and Irritation
Itching is often the first sign — and the hardest to ignore. You might notice a persistent itch around the affected area (usually the vagina), which can quickly turn into an all-day irritation if left untreated.
Redness and Swelling
The irritated area might become red, inflamed, and tender to the touch. Swelling can also happen, making the discomfort even more noticeable, especially when sitting for long periods or wearing tight clothing.
Unusual Discharge
One of the most recognizable signs is a thick, white discharge that often looks like cottage cheese. It usually doesn’t have a strong odor, but any noticeable changes in consistency or amount could be a sign of a yeast infection.
Burning Sensation
A burning feeling, especially while urinating or during sex, is another common symptom. This happens because the sensitive, inflamed skin reacts to pressure or contact.
Pain During Intercourse
Discomfort during sex isn’t uncommon with yeast infections. The irritation and inflammation can make things feel uncomfortable or even painful, which is usually a good sign to hit pause and address the issue.
When Should You Seek Medical Attention?
Wondering when it’s time to call in the pros? While yeast infections are common and often manageable with over-the-counter treatments, some require a doctor’s attention. If your symptoms are severe, persist despite treatment, or keep coming back, it’s worth booking an appointment.
You’ll also want to check in with a healthcare provider if this is your first yeast infection — just to be sure that’s actually what’s going on. Other conditions can mimic the symptoms of a yeast infection, so getting a proper diagnosis ensures you’re treating the right problem. And if you’re pregnant or have a weakened immune system, it’s always best to consult a doctor before starting any treatment.
How to Soothe a Yeast Infection — and Keep It From Coming Back
Dealing with a yeast infection is never fun, but relief is possible with the right approach. The good news? You can also take steps to reduce the chances of a repeat performance. Here are some quick fixes and prevention strategies to help ease the discomfort and help your body maintain its natural balance.
Try Over-the-Counter Treatments
Antifungal creams, suppositories, or tablets are often the first line of defense for yeast infections. You can find these treatments at most drugstores, and they’re designed to stop the overgrowth of Candida directly. Depending on the product, options like clotrimazole or miconazole are used for three to seven days.
Keep Things Cool and Dry
Yeast thrives in warm, damp environments, so staying dry is key. Opt for breathable fabrics like cotton underwear and avoid wearing tight-fitting clothes for long periods. If you’ve just finished a workout, change out of sweaty clothes as soon as possible. Small changes, like skipping the panty liners unless necessary, can help reduce moisture and prevent future infections.
Practice Good Hygiene
When it comes to preventing yeast infections, less is more. Use unscented soaps for your intimate areas, and avoid douching altogether — it disrupts the natural bacterial balance and can trigger infections. A scented feminine wash can do more harm than good for your health. After using the bathroom, always wipe from front to back to prevent spreading bacteria from the rectal area to the vagina.
Incorporate Probiotics
Supporting your body’s natural defenses with probiotics for women can help maintain a healthy balance of bacteria and yeast. You can find probiotics in supplement form or foods like yogurt, kefir, and fermented vegetables. Regularly incorporating these into your routine may help prevent future yeast infections from taking hold.
Stay Informed, Stay Healthy
Yeast infections can be frustrating, but they don’t have to be a recurring guest. Know the signs, treat them early, and take steps to help keep things balanced. Stay dry, stay comfy, and show yeast it’s not welcome here.